Welcome to the Iota Fitness website.  Iota Fitness provides detailed vigorous personal training for individuals looking to burn excess body fat, build  muscle or get into shape. Iota Fitness offers various  programs, routines, and  supplements tailored specifically to help you reach your target goals.  We also,  have flexible training session available that easily accommodate your schedule.


Iota fitness provides individuals the opportunity to excel past their greatest fitness expectations.  This is achieved through expert coaching, high-quality and easy to use equipment. Iota Fitness offer  convenient scheduling and exceptional exercise routines. We also offer weight loss programs that include meal planning, patented specialized tea and supplements. Iota fitness , personalized training includes single, buddy, or group training.


Iota Fitness is the primary strength and conditioning program for people of all shapes and sizes, from the professionally trained athlete to the grandfather trying to build enough strength to endure an afternoon game of baseball with his grandchildren. This is a brand of fitness that is, by design, broad, general and inclusive. We do not specialize. We generalize. Sports, combat, survival and life reward are just a few of the accomplished goals of our program.  Our program utilizes the ten standards of fitness; cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.  It is precise training that works!


Our primary goal is to educate and implement a community that will be committed to the benefits of a structured personal wellness program.  Our monthly objective is to generate at least 20 new clients. This will allow us to become a profitable fitness business.

Cassandra Todd - Miss Tuscaloosa 2014

Iota Fitness 
1665 Shelby Oaks Dr. Suite 101
Memphis, TN 38134


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